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Episodes

Nov. 12, 2020

Be Sober. Be Vigilant. (Navigating the Holiday Season in Recovery and…

This episodes discusses how to beat the holiday blues, and how to survive the Holidays through the pandemic and election. Please check out our long form episode, 40 Tips For Staying Sober through the Holidays: https://anchor....

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Oct. 28, 2020

Recover Yourself from Addiction with MartinJon Garcia

Podcast Topics Include: Reiki, Dopamine Detox, Inner Blocks that prevent healing, Emotional Stability, Emotional Sobriety, Emotional Intelligence, Energy Healing, Pre-Karmic Buffets, Early Sobriety, Social Media Addiction, Th...

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Oct. 23, 2020

How to Cope with Grief with Faith Dickens (A Talk on Processing Pain,…

TOPICS INCLUDE: Grief, Complicated Grief, Bereavement, Loss, Mental Health, Coping with Death, Processing Emotions, Therapy, Grief Counseling, Relationship Counseling, Arrested Development, Self Care, Neuroplasticity, Depress...

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Oct. 22, 2020

Sober Saturdayz with Kaitie Degen (Surviving Child Abuse, Rape, and T…

Podcast Topics: TRIGGER WARNING: Surviving Child Abuse, Date Rape, Narcissistic Absue, Therapy, Surviving a Broken Foster Care System, Fake Friends, Toxic Lifestyles, Drug Abuse, Sobriety, Sober Fun, Sober Events, Hemp Adapto...

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Oct. 21, 2020

Early Sobriety, Grief, Military, and Fitness with Jenn Linck of Linck…

Topics include: Fitness, Early Sobriety, Military Life, PTSD, Grief, Loss, Bereavement, Mindfulness, 11:11, Running 5k Marathons, Plant Based Diets, Dr. Micheal Gregor, Rich Roll, Brené Brown, and More... Welcome to the Sobe...

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Oct. 7, 2020

Abuse Recovery and Success with April Hill (Surviving Hell and PTSD)

Topics Include: TRIGGER WARNING - Child Abuse, Molestation, Sex Trafficking, Drugs, Alcohol, Addiction, Rehabilitation, Trauma, PTSD, Addiction Recovery, Finding Success, and Healing One Day at a Time. Welcome to the Sober i...

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Oct. 6, 2020

SOBER IS DOPE RADIO VOL. 10 - Ambient MIX - Gregorian - LOFI - Healin…

Enjoy Stress Relief Music: Sleep Music, Gregorian Chants, Afro Beat, Celtic Epic Music, Irish Music, Violin, Dubstep, Meditation, and Calm Sober Music. COME CHILL with the Sober is Dope Family and relax to some chill music a...

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Sept. 26, 2020

Alcohol Fiend To Sobriety Queen with Connie McMillan (Breaking Genera…

Sober is Dope Interviews Connie McMillan the Author of "Alcohol Fiend To Sobriety Queen" 25 Tips To Putting Down The Bottle and Picking Up Your Crown. Contact Connie McMillan: Ig @sobriety_queen_connie Website: https://www.c...

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Sept. 18, 2020

Heal Responsibly (New Mental Health Coping Strategies) National Sober…

This episode covers Mental Health coping strategies, Dopamine Health, Restoring Dopamine, Healing responsibly in Addiction Recovery, Comorbidity, and Therapy. This is a recap of my talk for National Sober Day on 9/14. In this...

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Sept. 13, 2020

Sober Vibes with Courtney Andersen the Founder of National Sober Day …

National Sober Day, having fun in recovery, finding sobriety without rehab, and women empowerment. These are some of the many topics discussed in the episode with our special guest Courtney Andersen. MEET COURTNEY Andersen ~ ...

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Sept. 8, 2020

BLND: Acceptance Commitment Therapy (ACT) | Dr. John R.L. Evans Ph.D.…

Mental Health | ACT | Acceptance Commitment Therapy | Recovery From Depression and Anxiety | Neuroplasticity | Brain Therapy | Hippocampus Health | Performance Therapy | BLND MENTAL HEALTH SERVICES with DR. John R. L. Evans...

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Aug. 29, 2020

Pawsitively Sober with ZACH SKOW (Founder of Marley's Mutts)

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. In this episode we cover topics on Sobriety, Rock Bottom, Recovery, Addiction, Service, 12 Steps, Love, Acceptance, and going back to the basics in recovery. ...

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Aug. 28, 2020

How To Reduce Stress and Find Peace (Anxiety Relief Tips)

Reduce Stress. Find Peace today. Exciting Anxiety Relief Tips and Mental Health Update. Sober is Dope YouTube: https://www.youtube.com/channel/UCUM_U00-RzHlRVEeOFgjqtw Hi Everyone. I am POP Buchanan, the host of the Sober is ...

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Aug. 27, 2020

BLND: Integrative Mental Health Svcs with Brooke Buys, MSW, PhD Candi…

Learn Comorbidity, Trauma, Relapse, The Brain, How to Train Your Hippocampus, Gender Responsive Approaches to Addiction and Mental Health, unconventional therapy, home interventions, and Brain plasticity. Welcome to the Sober...

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Aug. 19, 2020

Healing with Humour feat. Lizzie Allan - Hilarapy (Therapeutic Come…

Healing and Therapeutic Comedy from a Hilarious Therapeutic Counselor and Stand Up comedian Lizzie Allan. Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode discusses the healing power of humor...

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Aug. 18, 2020

The Power Within with Nicole Addison (Pursue Your Positivity)

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. Today’s episode talks about Unleashing the Power Within. Today’s special guest is Nicole Addison. Nicole Addison is the Founder of ThePowerWithin and a Doctor...

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Aug. 14, 2020

1000 Days Sober with Lee Davy (Holistic, Spiritual, and Personal Dev…

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode is called 1000 Days Sober with Lee Davy. 1000 Days Sober was founded in 2013 by 1000 Days Sober Podcast host Lee Davy. Lee Davy founded …

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Aug. 7, 2020

Gigi Langer, Ph.D. Sober Superheroes (Worry Less NOW)

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This is our “Sober Superheroes” segment where we honor people in Recovery who has over 30 years pioneering in the Recovery field. Today’s special guest is th...

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Aug. 5, 2020

Dr. KJ Foster, PHD Fostering Resilience (POWERLESS TO POWERFUL)

DR. KJ FOSTER, Ph.D. is a Mental Health Expert, Author, Educator, Entrepreneur, Speaker, and YouTube Creator. Dr, Foster celebrated 12 years clean and sober on July, 20th, 2020. In Dr. Foster's own words she describes her pow...

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July 22, 2020

Dr. Robb Kelly, PHD Sober Superheroes (Success in Recovery) Robb Kel…

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode features the phenomenal Dr. Robb Kelly PHD. This segment of the Sober is Dope Podcast is called Sober Superheroes. Dr. Robb Kelly is a leading th...

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July 17, 2020

Recovery Is Dope with Downtown Billy Brown (Finding Courage, Strength…

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode is called Recovery is Dope and is intended to give anyone that is addicted to opioids and painkillers some healing perspective. Today’s special g...

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July 15, 2020

Breaking the Stigma with Dr. Victoria F. Burns, PHD, LSW

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode features Dr. Victoria Burns. Victoria Burns, PhD is a registered social worker, writer, and university professor. She has a BA (psychology) (Un...

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July 14, 2020

Calling My Spirit Back with Elaine Alec (Healing of Indigenous/First …

Meet Elaine Alec wáy x̌ast sx̌əlx̌ʕált My name is telxnitkw, it translates into “Standing by Water” and was given to me on the day I was born. I am Syilx and Secwepemc although I also have roots with the Colville …

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July 11, 2020

M.O.V.E. FOR HEALING with Nicole Johnson and Marissa O’Brien (WEPA, M…

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode is dedicated to all the MOVERS in the world. In this episode we discuss the foundation M.O.V.E. (Motivation Opportunity Vision Entertainment), WE...

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