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Episodes

April 5, 2021

A Soldier For Recovery with Suleiman Hassan (The Impact of the Opioid…

Podcast Topics Include: Soldiers For Recovery Community Outreach, Opioid Addiction, Heroin Addiction, Recovery from Opioids, Childhood Trauma, Child Abuse, Childhood Abandonment, The Drug Epidemic in Philadelphia, PA, The Imp...

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March 31, 2021

California Sober Expert Kaitie Degen Explains Cali Sober and Demystif…

Topics Include: Defining California Sober, Breaking the Stigma on California Sober, Cali Sober, Deconstructing Demi Lovato’s Definition, Urban Dictionary’s Incorrect Definition of California Sober, Relapse by Judgement, Desti...

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March 30, 2021

Dr. Joe Martin: Healing Trauma and Porn Addiction Through Jesus Christ

Dr. Joe Martin is an award-winning international speaker, author, educator, and certified “man builder." He is the founder and creator of Real Men Connect, a non-profit ministry focused on helping good men become great men Go...

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March 28, 2021

The Pursuit of Happiness with Mike Duffy (Founder of the Happiness Ha…

Mike Duffy Founder of Happiness Hall of Fame Expert on Happiness and Money The Science Of Happiness Living Your Best Life Now! The anxiety crisis: How to avoid being a statistic of America's latest epidemic. www.mikeduffyspea...

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March 27, 2021

WHAT IS CALIFORNIA SOBER? Demi Lovato, Harm Reduction, Moderation, Re…

Demi Lovato says she’s ‘California sober’ — but what does that mean? Demi Lovato says she still smokes weed and drinks alcohol, referring to the type of management known as “California sober.” In the wake of her near-fatal ...

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March 20, 2021

Rapper Ras Kass Shares a Positive Message for the Sober is Dope Commu…

Legendary West Coast Rapper Ras Kass takes a moment out of his day to share encouraging words with the Sober is Dope Podcast. Please enjoy and listen to Ras Kass on Spotify: https://open.spotify.com/artist/0OiS4KHxViIFnJooFTX...

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March 19, 2021

Can Thoughts Cause Cancer? (Dangers of Toxic Thinking) inspired by Ne…

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the ear...

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March 15, 2021

The Transformative Power of Hope (Using Faith, Hope, and Optimism for…

Spoken by: Michelle Obama, POP Buchanan, Jocko Willink, Tyrese Gibson, Martyn Ford, Dwayne Johnson WHEN ALL HOPE IS LOST Sometimes horrible things happen to good people. Life isn't fair. And it can be heart wrenching. And if...

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March 13, 2021

Rapper Sadat X Shares an Inspiring message with Sober is Dope

Thank you Sadat X for shouting out the Sober is Dope Podcast community. It is a honor. Derek Murphy (born December 29, 1968), better known as Sadat X, is an American rapper, best known as a member of Alternative hip …

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March 11, 2021

Motivational Mix: Sober is Dope Radio Vol. 10 with Quotes (Classic)

Top 10 Motivational Rocky Quotes Going in one more round when you don’t think you can – that’s what makes all the difference in your life. Nobody owes nobody nothin’. You owe yourself. “Every champion was once a contender ...

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March 9, 2021

HOW TO HANDLE STRESS, ANXIETY, and UNHAPPINESS || Inspired by Tony Ro…

This video is intended to help and motivate anyone dealing with depression, anxiety, addiction, sadness, and general unhappiness. Inspired by Tony Robbins HOW TO DEAL STRESS AND ANXIETY || Tony Robbins Motivational Speech htt...

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March 8, 2021

How Alcohol Affects the Brain, Body, and Mental Health

Topics Include: Alcohol Effects on the body, addiction, Comorbid Addiction, Mental Health, Alcohol Dependency, and the Dangers of Alcohol Consumption Business insider (Fair Use) How Alcohol Affects the Brain and Body Produce...

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March 7, 2021

How to Deal with a Midlife Crisis, Midlife Depression, and Addiction

Topics Include: Midlife Crisis, Depression, Addiction, Pre-MidLife Crisis, Discipline vs. Comfort, PTSD, Post Traumatic Growth, Regrets, Thought Reframing, Mental Health and More... Thank you Styles P: https://youtu.be/Nnh0Xz...

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Feb. 24, 2021

Reprogramming Rock Bottom, Relapse, Recovery - Relapse after 20 Years…

Welcome to the Sober is Dope podcast with your host, POP Buchanan. We are excited to bring you our Winter edition of, “A Walk in the Park” with POP Buchanan. This episode is intended to motivate our audience on the …

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Jan. 21, 2021

Dopey meets Sober is Dope (Dave and POP talks God, 12 Steps, Recovery…

Dave, from the Dopey Podcast, is a TV producer/Host turned heroin addict, turned waiter at Katz's Deli, turned father, turned person in recovery, turned podcaster. Dave was born and raised in New York City and lived there all...

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Jan. 11, 2021

Dry January Tips: How to complete Dry January Successfully

Sober is Dope Podcast and Dry January Resources: https://linktr.ee/Soberisdope 1. Remind yourself of your motivations 2. Tell people- Accountability 3. Make a plan for situations where alcohol is on offer - Bring your own bev...

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Dec. 31, 2020

Tips for Staying Sober on New Year’s Day Stay Clean and Sober During…

Staying Sober on New Year’s Day Tips To Stay Sober Sober During New Years Check out Sober is Dope Podcast for more Resources: https://linktr.ee/Soberisdope New Year’s is known to be one of the most celebrated holidays of t...

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Dec. 27, 2020

2021 The Year Of Elevation (Setting Powerful Sober Intentions) Merry …

Podcast Topics Include: New Year Intentions, Setting Huge Goals, Stop Glorifying Toxic Ideas, Persons, Places, and Things, Taking Recovery to New Heights, Finding a Higher Power, Meditation, Self Care, and Staying Sober for N...

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Dec. 20, 2020

How To Boost Dopamine and Serotonin and Optimize Sleep Cycles

Podcast Topics include: Dopamine and Serotonin Boosting Techniques, Dopamine Receptors, Vitamin D and Covid, Parasympathetic Response, How To Optimize Sleep Patterns, Dangers of Blue Light, Tyrosine Rich Foods, Tryptophan, Sl...

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Dec. 16, 2020

8 Years Sober Celebration and Recovery Message w POP Buchanan

Today I celebrate 8 years Sober. I want to thank God and my Family for the love and support. Thank you to everyone in the Sober is Dope community. Don’t give up. My Sober Date is 12/15/2012. I am a …

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Dec. 10, 2020

The Keys To Healing (Navigating Stress & Covid)

Topics Include: Covid-19, Stress, Addiction, Relapse, Mental Health, Parasympathetic Nervous System, Stress Response, Anxiety Relief, God, Finding Innocence, and Authenticity ............. Ho...

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Dec. 5, 2020

Sober is Dope joins TikTok and YouTube (Updates and Reflections)

Thank you for the support. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, and recovery. I …

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Nov. 24, 2020

Beware of Destination Addiction

“Beware of Destination Addiction - a preoccupation with the idea that happiness is in the next place, the next job and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be …

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Nov. 24, 2020

PSA For Recovery: Open Your Heart, Mind, and Ears

Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, …

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