Episodes
Sober is Dope Testimonies (Gratitude, and Success Stories)
Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode entitled “Sober is Dope Testimonies”, showcases 3 special testimonies from friends of the Sober is Dope Universe. You will hear from Zachary D,...
My Sober Is Dope Journey (Transformation, Acceptance, and Love)
Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is called “My Sober is Dope Journey”. What started out being an episode on the Hero’s Journey, turned into a candid look into POP Buchanan’s ba...
Courage, Acceptance, Forgiveness, and Conquering Laziness
Welcome to Episode 33/36 of the “Sober is Dope”Podcast with your host, POP Buchanan. This episode is a double header. Due to an admin hiccup we skipped episode 33. So please enjoy this jammed packed episode with extra goodies...
The Power of Patience, Consistency, and Compassion
Welcome to Episode 35 of the “Sober is Dope!” Podcast with your host, POP Buchanan. This episode is part of the “Walk in the Park” segment where POP Buchanan talks candidly about what’s on his heart. This episode examines the...
A Walk in the Park with POP Buchanan (Grey Hair, Why Sober is Dope, a…
Welcome to Episode 34 of the “Sober is Dope” Podcast with your host, POP Buchanan. Welcome to another segment of, “A Walk in the Park with POP Buchanan”. In this episode we talk about surviving hurtful experiences, being youn...
When Opportunity meets Preparation! (Will you be ready?)
Welcome to Episode 32 of the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is entitled “When opportunity meets preparation”. Will you be ready when you are called to step up in life? Will you be ready …
Recover Yourself with MartinJon! (Conversation with the “Recovery Men…
Welcome to Episode 31 of the "Sober is Dope" Podcast, with your host POP Buchanan. Today’s episode is called “Recover Yourself”. This episode is an interview and conversation with the Recover Mentor “MartinJon Garcia”. Martin...
A Sober Celebration (Motivation, Inspiration, and Transformation)
Welcome to Episode 30 of the “Sober is Dope” Podcast, with your host POP Buchanan. This exciting episode is called “Sober Celebration”. The theme of this episode is Motivation, Inspiration, Music, and Love. This episode is de...
Radical Honesty (Total Life Transformation)
Welcome to Episode 29 of the “Sober is Dope” Podcast, with you host POP Buchanan. This episode is called “Radical Honesty.” This is from the Transformation Series, and “Becoming Superhuman” leg of the Podcast. This episode is...
Sober Testimonies
Welcome to Episode 28 of the “Sober is Dope” Podcast, with you host POP Buchanan. This episode is called “Sober Testimonies.” We want to highlight successes in the Sober Community. This episode is dedicated to the Fentanyl Cr...
Becoming Superhuman
Welcome to Episode 27 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “Becoming Superhuman”. This episode is dedicated to Shalom Melchizedek and Cherok “Roktronics” Rokwell. In this episode...
Q and A with POP Buchanan
Welcome to Episode 26 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is in question and answer format. POP Buchanan answers random questions from the Sober is Dope Community. Please enjoy. “Join th...
The Power of Prayer, Positive Intentions, and Compassion.
Welcome to Episode 25 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “The Power of Prayer, Positive Intentions, and Compassion”. To celebrate our 25th episode we wanted to pray for humanit...
Conquer Toxic Energy, and Relapsing in Secrecy.
Welcome to Episode 24 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode talks about freeing yourself from toxic relationships, and negative energy. We also shed light on the topic of relapse, and the d...
Forgive yourself first! (The importance of forgiveness in recovery)
Welcome to Episode 23 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode highlights the importance of forgiveness, making amends, and reconciliation. Please enjoy. - Sober is Dope! “Join the Sober is Do...
Emotional Sobriety (Preventing relapse by reinforcing emotional sobri…
Welcome to Episode 22 of the “Sober is Dope” Podcast, with you host POP Buchanan. This episode is called “Emotional Sobriety”. Emotional Sobriety is an important factor in recovery. It means being able to confront and cope wi...
Sobriety and Business (How to optimize success with a sober mindset.)
Welcome to Episode 21 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is entitled “Sobriety and Business”, How to optimize success with a sober mindset. In this episode POP Buchanan talks about how h...
Hip Hop and Sobriety
Welcome to Episode 20 of the “Sober is Dope” Podcast with your host POP Buchanan. This episode is part 2 of Sobriety and Hip Hop. This episode is called Hip Hop and Sobriety. In celebration of our 20th episode, the …
A Sober Conversation with POP Buchanan
Welcome to Episode 19 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “A Sober Conversation”. In this episode POP Buchanan opens up on his experience with AA, outpatient therapy, the benefi...
Are you Sober Curious???
Welcome to Episode 18 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode reviews the book and trending concept called “Sober Curious.” Sober Curious is a book written by Ruby Warrington. “Sober Curious:...
Sober is Dope Universe (Happy Memorial Day)
Welcome to Episode 17 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is dedicated to all Veterans and our Military. This episode is called “My Sober Update.” In this episode I talk about my sobriety...
Types of Addictions (Process, Sex, Gambling, Food, Internet, Work, Ni…
Welcome to Episode 16 of the “Sober is Dope” Podacst, with your host POP Buchanan. This episode is called “Types of Addictions.” POP Buchanan breaks down the difference between Substance Addiction and Process Addiction. Proce...
Motivation and Sobriety (Are you a Lion or Gazelle?)
Welcome to Episode 15 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is entitled “Motivation and Sobriety.” This episode is inspired by Motivational speaker and Minister Dr. Eric Thomas. This episod...
Breaking the Victim Mindset and Mentality
Welcome to Episode 14 of the “Sober is Dope” Podcast, with your host POP Buchanan. Today’s episode talks about the “Victim Mindset”, and “Victim Mentality”. This episode intends to shed light on this personality trait, and gi...