Episodes
Motivational Sobriety: Resilience Unleashed: Overcoming Relapse and R…
Join Pop Buchanan, the founder of Sober is Dope, as he shares a motivational speech centered around the challenging theme of relapse and the unwavering determination to never give up. In this powerful episode, Pop Buchanan dr...
Motivational Sobriety: Rise and Perseverance: Fueling Your Recovery J…
Join Sober is Dope founder Pop Buchanan as he brings you a powerful compilation of motivational speeches, carefully curated to help you stay focused on what truly matters and support your recovery journey. In this episode, we...
Sober Summer: Thriving in Sobriety During the Season of Sun
Welcome to the Sober is Dope Podcast, where we celebrate the joys and triumphs of living a sober life. In this special summer edition, join us as we explore the topic of staying sober during the sun-soaked season, where barbe...
From Darkness to Dreams: Rediscovering Creativity in Recovery
In this episode of the Sober is Dope podcast, join your host, POP Buchanan, as he opens up about his personal journey through addiction, recovery, and the rediscovery of creativity. In a heartfelt reintroduction to the loving...
Supporting Loved Ones Through Addiction: 20 Practical Tips for Famili…
Dealing with a loved one's #addiction can be challenging and painful, but it's essential to provide support and encouragement during their #recovery process. In this episode of the "Sober is Dope" podcast, we share 20 practic...
Breaking the Stigma: Mental Health Awareness Month Celebration and Na…
Breaking the Stigma: Navigating Mental Health in Early Recovery #mentalhealth #mentalhealthawarenessmonth #breakthestigma This May on the Sober is Dope Podcast, join host POP Buchanan as we celebrate Mental Health Awareness M...
Surviving Relapse: Navigating Early Addiction Recovery and How to Dea…
In this episode of Sober is Dope, we discuss the difficult topic of relapse and provide practical tips for getting back on track with sobriety after consuming alcohol. From seeking support to avoiding triggers, we offer insig...
Rising Above Trauma: 20 Tips For Navigating Early Recovery from Addic…
In this podcast, we will explore the challenges that come with dealing with trauma in early recovery from addiction and mental health. We will discuss various tips and strategies for overcoming these challenges and moving tow...
Navigating Early Recovery: Overcoming Struggles, Communicating with L…
In this episode of Sober is Dope , I, POP Buchanan , a 10-year sober host, share my experience and tips on how to handle struggles in early recovery. I know firsthand how challenging it can be to stay sober …
Fentanyl Overdose: The War on Drugs, Stigma, Person First Language, a…
Join us for an insightful episode of Sober is Dope as we tackle the urgent issue of fentanyl overdoses. Our special guest, McCauley Sexton of Sexton Space , brings a unique perspective to the conversation, sharing his experti...
Navigating Early Recovery After Going Cold Turkey: Tips for Success
In this episode of the Sober is Dope podcast, we'll be discussing tips for individuals in early addiction recovery who have gone cold turkey and did not attend rehab. Going cold turkey can be a challenging experience, but wit...
Overcoming FOMO: Thriving in Addiction Recovery with 10 Ways to Impro…
Welcome to the Sober is Dope podcast, where we explore the challenges and victories of living a life of sobriety. In today's episode, we'll be discussing FOMO, or the fear of missing out, and how it can be one of …
MIDLIFE ADDICTION AND EARLY RECOVERY: SPECIAL DEDICATION TO WOMEN IN …
Sober is Dope: A Special Episode for Women in Addiction and Recovery with special clips from Brene Brown, Tony Robbins, and a Forgiveness Affirmation from Deepak Chopra and special readings from the Sober is Dope Book. Descri...
Celebrating 40K Instagram Followers and Sharing Powerful Mental Healt…
Join us for a special episode of the Sober is Dope podcast as we celebrate reaching 40K followers on Instagram and express our gratitude to the community. In this episode, we share powerful tips for early recovery for those g...
Celebrating the New Quitlit Mindset Book Sober is Dope - Tools for He…
Description: In this latest episode of the Sober is Dope podcast, we celebrate the success of selling 500 copies of the Sober is Dope book by diving into one of the most impactful chapters: "POP Buchanan Tools for Healing and...
FINDING COMPASSION FOR YOURSELF AND FOR ADDICTS WORLDWIDE: EMBRACING …
Welcome to the Sober is Dope podcast, where we're dedicated to inspiring and empowering those on the path to sobriety and recovery. In this episode, we're discussing the importance of finding compassion for yourself and for a...
Sober Testimony: Surviving Near Death and Addiction with Daniel Spenc…
Daniel Spencer joins Sober is Dope to discuss his sobriety journey, addiction recovery, and near-death experience. #sober #recovery #addicition Daniel Spencer has been through hell and back and is now Sober for over 12 years....
SOBER ORIGIN STORY by POP BUCHANAN: Recovering Out Loud with GOD and …
POP Buchanan recaps how he found sobriety and talks about his sober origin story, God, and why he wrote the Sober is Dope book. Discover how to free yourself from addiction with the power of Sobriety. #SOBERBOOK #SOBERISDOPE ...
SOBER-IS-DOPE BOOK: UNLOCK THE POWER OF SOBRIETY WITH PRAYER, AFFIRMA…
Discover how to free yourself from addiction with the power of Sobriety. Are you battling addiction? Have you recently overcome addiction, and do you want to stay sober? Are you looking for a powerful tool to help you maintai...
MMA FIGHTER TIM LODGEN JOINS POP BUCHANAN: BEATING DEPRESSION, BI-POL…
Thank you Tim Lodgen for joining the Sober is Dope podcast community. This episode covers various topics from depression, mental health issues, suicide attempts, and addiction. Follow Tim Lodgen on Instgram at ( https://www.i...
Kiola Raines, MS, Pn1: Kinesiology, Nutrition, Fitness, Mental Health…
Kiola Raines is a Precision Nutrition certified coach, and a National Academy of Sports Medicine certified trainer. ( https://www.kiolaraines.com ) Kiola earned her BS in Kinesiology at CSU Fullerton and her MS in Exercise Ps...
DEAR ADDICTS REMIX (OFFICIAL VIDEO) FEATURING SABYN MAYFIELD
Please stream and comment full video on Youtube: https://www.youtube.com/watch?v=JJsh55JvPLA --- Send in a voice message: https://anchor.fm/soberisdope/message
POP Buchanan Celebrates his 10 Year Sober Anniversary (10th Sober Ann…
Today I celebrate my 10th Sober Anniversary. GOD is good. I feel blessed to have a second chance at life. Thank you to the community for the endless support and love. If I can get Sober and heal myself then …
Award Winning Filmmaker and Musician Sabyn Mayfield shares his Creati…
Award Winning Filmmaker, Producer, Director, Music Artist, and Renaissance Man Sabyn Mayfield joins POP Buchanan on the Sober is Dope Podcast to discuss Music, Creativity, Healing, and Life being Clean and Sober. Learn More a...