My name is POP Buchanan and my story began with surrender. 8 years ago I gave my life back to God. I found the Will to heal from my addiction. I devoted my life to healing my trauma. Trauma from the loss of my Dad, my Mental Health and Depression, and my Substance Abuse addiction. I realized that I had to break the generational curse of addiction and find permanent healing from my traumas, depression, and addiction. I found extreme success in Recovery by taking an “all in” approach to addiction recovery. The first step was admitting that I was powerless over my addiction. I prayed to God in the middle of New York City for a second chance. I found the courage to go to Detox, Rehab, and AA. I sought out professional therapy, psychiatry, and pharmacotherapy for my Mental Health and depression. I learned about Comorbid Addiction and Comorbidity and understood that in order to successfully heal from my addiction, I needed to deal with my Bereavement issues with my Father, my depression, and Mental Health. I also utilized Prayer, Meditation, Exercise, Gratitude Journaling, Music Therapy, Forgiveness, Cognitive Behavioral Therapy, and the Plant Base Diet, to permanently heal from my addiction and trauma. Today I am healed and whole. My life has been restored perfectly. I have no desire to use any addictive substances and I am leading the campaign for addiction recovery. I decided to share my story and process with the world. That is why I started the Sober is Dope!™️ podcast.
Learn More: https://popbuchanan.net
#addiction #soberlife #sobriety #soberisdope .... Thank you
