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Sober is Dope Speaker explains The importance of processing emotions #short

Enjoy this brief excerpt on why knowing your triggers are important in recovery. This talk touches on the importance of processing emotions and grief. For full episode on how to deal with and process grief and emotions, click the links below. #short

TOPICS INCLUDE: Grief, Complicated Grief, Bereavement, Loss, Mental Health, Coping with Death, Processing Emotions, Therapy, Grief Counseling, Relationship Counseling, Arrested Development, Self Care, Neuroplasticity, Depression, Anxiety, How To Deal with Familiar Loss, Candlelight Therapy, and Staycations   

Watch FULL YOUTUBE Video: https://youtu.be/t4Yiap8BnSs

Podcast Links: How to Deal to with Grief
Anchor
https://anchor.fm/soberisdope/episodes/How-to-Cope-with-Grief-with-Faith-Dickens-A-Talk-on-Processing-Pain--Hurt--and-Disappointments-in-Life-ekvsba

Spotify
https://open.spotify.com/episode/3jzsQFUM8ECd62dZ4PZ1rS?si=jZ2b5XQoS1OxhXDzXUkRuQ

Apple
https://podcasts.apple.com/us/podcast/sober-is-dope/id1462190120#episodeGuid=f02d9e6d-545f-48a3-a234-bb56cdb9157c

Youtube
Full Episode:
https://youtu.be/t4Yiap8BnSs

Youtube
Book Description:
https://youtu.be/_eLokTJKkmY