Short explaining why walking in nature helps with mental health, addiction, and reducing depressive symptoms. For more videos like this please subscribe, and check out the Sober is Dope podcast. Podcast: https://anchor.fm/soberisdope #short
Full Video Here: Dopamine Detox on Nature Walk in the Forest (NYC) (Sober) https://youtu.be/yJyhAvU8ZFg
Join me on a scenic walk in NYC where I practice mindfulness, sobriety, and Dopamine Detox. Daily walking in nature is part of my Sober lifestyle and Mental Health. On my walk, I talk about my connection with nature and detoxing from social media and dopamine overload. Come hang with me for 13 minutes and enjoy the scenic view of NYC Forest.
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by SOBER IS DOPE PODCAST
LINK: https://linktr.ee/Soberisdope
Video Produced by POP Buchanan
For the Recovery Community. #SoberisDope #POPBuchanan #AddictionRecovery
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MERCH AND MORE!!!!!
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Hi Everyone. I am POP Buchanan, the host of the Sober is Dope Podcast. I am excited to share some reflections on my journey and mindset. The Sober is Dope Podcast highlights the transformative qualities of Recovery. By the grace of God I have been sober for 8 years. Sobriety gave me back my life. I quit cigarettes, negative thinking, improved my spirituality, and reversed pre-diabetes. Sobriety helped me to find true happiness and purpose. I transformed my health, mental health, and mindset. I am now at peace. This Podcast is about healing and redemption. I am fully recovered from the darkness of addiction. I aim to inspire others to find healing and hope through my story. Thanks be to God. Welcome to Sober is Dope! FREE E BOOK: https://linktr.ee/Soberisdope
Thanks a lot For Checking Out Sober is Dope!
