Perfect smoothie to promote gut, brain, and overall health. This smoothie has Dopamine producing benefits and due to high fiber content is beneficial to gut bacteria.
Ingredients:
Strawberries
Blueberries
Parsley
Spinach
1 Banana (Optional)
Chia Seeds
PSYLLIUM Husk
MCT Oil (Optional)
Consult your doctor before making any dietary changes. Good luck
Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, and recovery. I am 7.4 years sober. I promote Mental Health, Love, Health, and Freedom from addiction. Here are the links to the Podcast, Shop, and FREE Personal Transformation E-BOOK. Highest Blessings.
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