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Recovering Alcoholic explains Dopamine Detox and Dopamine Fast #short

Dopamine Detox — Happiness Comes from Sensory Deprivation https://medium.com/@katherineherod/dopamine-detox-happiness-comes-from-sensory-deprivation-26e1cf88813e

Dopamine fasting: Misunderstanding science spawns a maladaptive fad
https://www.health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917

Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, and recovery. I am 7.4 years sober. I promote Mental Health, Love, Health, and Freedom from addiction. Here are the links to the Podcast, Shop, and FREE Personal Transformation E-BOOK. Highest Blessings.

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