The five stages of grief are:
denial.
anger.
bargaining.
depression.
acceptance.
This Is How to Get Over a Breakup, According to Relationship Experts
Rebuild your self-esteem. ...
Try three new places. ...
Avoid having a rebound. ...
Take a realistic walk down memory lane. ...
Write down all of their negative qualities. ...
Do a social media detox. ...
Let go of the idea of “closure” ...
Hold on to things that help you feel grounded.
Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, and recovery. I am 7.4 years sober. I promote Mental Health, Love, Health, and Freedom from addiction. Here are the links to the Podcast, Shop, and FREE Personal Transformation E-BOOK. Highest Blessings. #short
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