Research reveals gratitude can have these seven benefits:
Gratitude opens the door to more relationships. ...
Gratitude improves physical health. ...
Gratitude improves psychological health. ...
Gratitude enhances empathy and reduces aggression. ...
Grateful people sleep better. ...
Gratitude improves self-esteem.
Gratitude increases mental strength
Full Article: https://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/?sh=a5e7c84183c0
Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, and recovery. I am 8 years sober. I promote Mental Health, Love, Health, and Freedom from addiction. Here are the links to the Podcast, Shop, and FREE Personal Transformation E-BOOK. Highest Blessings. #soberisdope #sobriety
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