Things You Can Do to Boost Self-Confidence
1. Visualize yourself as you want to be.
2. Affirm yourself.
3. Do one thing that scares you every day.
4. Question your inner critic.
5. Take the 100 days of rejection challenge.
6. Set yourself up to win.
7. Help someone else.
8. Care for yourself.
100 Days Rejection Challenge
By seeking out rejection for 100 days — from asking a stranger to borrow $100 to requesting a "burger refill" at a restaurant — Jiang desensitized himself to the pain and shame that rejection often brings and discovered that simply asking for what you want can open up possibilities where you expect to find dead ends.
https://ed.ted.com/best_of_web/VdQTGGdx
Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, and recovery. I am 8 years sober. I promote Mental Health, Love, Health, and Freedom from addiction. Here are the links to the Podcast, Shop, and FREE Personal Transformation E-BOOK. Highest Blessings. #short #sobriety
“It’s never too late to be amazing!” - POP Buchanan 🌍
Transformational Podcast
By SOBER IS DOPE World with POP Buchanan
FREE LIFE TRANSFORMATION:
by SOBER IS DOPE PODCAST
LINK: https://linktr.ee/Soberisdope
Video Produced by POP Buchanan
For the Recovery Community. #soberisdoper #soberisdope #podcast
FREE LIFE TRANSFORMATION EBOOK:
by SOBER IS DOPE PODCAST
LINK: https://linktr.ee/Soberisdope
Hi Everyone. I am POP Buchanan, the host of the Sober is Dope Podcast. I am excited to share some reflections on my journey and mindset. The Sober is Dope Podcast highlights the transformative qualities of Recovery. By the grace of God I have been sober for 8 years. Sobriety gave me back my life. I quit cigarettes, negative thinking, improved my spirituality, and reversed pre-diabetes. Sobriety helped me to find true happiness and purpose. I transformed my health, mental health, and mindset. I am now at peace. This Podcast is about healing and redemption. I am fully recovered from the darkness of addiction. I aim to inspire others to find healing and hope through my story. Thanks be to God. Welcome to Sober is Dope! FREE E BOOK: https://linktr.ee/Soberisdope
Thanks a lot For Checking Out Sober is Dope!
Audio Source Public Domain
ALL RIGHTS RESERVED
