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Comedian Jo Koy on Mental Health and New Book Mixed Plate #short

Jo Koy, shares how therapy works, dealing with his brother’s Mental Health, and learning that we are not alone when it comes to Mental Illness. Thank you Jo Koy for helping us break the stigma.

Joseph Glenn Herbert Sr, known professionally as Jo Koy, is an American stand-up comic. He was a frequent panelist on E!'s late night show Chelsea Lately. He has since had a number of Comedy Central and Netflix specials. https://jokoy.com/

Jo Koy’s Book
Mixed Plate: Chronicles of an All-American Combo
https://amzn.to/3BRLSPs

Mental Health Resources:
SAMHSA’s National Helpline: 1-800-662-HELP (4357)
Sober is Dope podcast, is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcomed. Find free prayers, tips, strategies, and motivation that can help transform your life. I am POP Buchanan. Thank you for joining our family.

😄 LET'S CONNECT 😄
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📚 BOOKS THAT I RECOMMEND 📚
📘 - The Realm of Hungry Ghosts by Gabor Maté M.D.
- https://amzn.to/3buM4ta
📗 - Big Magic by Elizabeth Gilbert - https://amzn.to/3pPmU0G
📙 - The Body Keeps the Score by Bessel van der Kolk M.D.
- https://amzn.to/31kUJwr
📕 - Sleep Smarter by Shawn Stevenson - https://amzn.to/3bsoNI2

📹 Addiction Resources 📹
👉 - 7 DAY PRAYER MIRACLE- https://bit.ly/3Bpn7d2
👉 - Fight Addiction From Home - https://bit.ly/3BvYlb9
👍 - Alcohol Free Resource - https://bit.ly/3boCPdQ

📷 EQUIPMENT I USE 📷
📷 - Canon PowerShot G7 X Mark II - https://amzn.to/2Y1z8Yr
💻 -2020 Apple MacBook Pro  - https://amzn.to/3w5bbfj
🎙 - Blue Yeti USB Microphone - https://amzn.to/3ECR6Al
🤳 - GorillaPod Compact Tripod - https://amzn.to/3EOahr5

Affiliations :
POP BUCHANAN IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, and [CLICKBANK.COM], AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO (AMAZON.COM].
HE MAY EARN A SMALL COMMISSION FOR HIS ENDORSEMENT, RECOMMENDATION, TESTIMONIAL, AND/OR LINK TO ANY BOOKS, PRODUCTS, OR SERVICES FROM THIS WEBSITE and YOUTUBE. YOUR PURCHASE HELPS SUPPORT HIS WORK IN BRINGING YOU REAL INFORMATION ABOUT HEALTH, SOBRIETY, AND HOLISTIC WELLNESS. THANK YOU