Here are the top 10 ways to increase dopamine levels naturally.
Eat Lots of Protein. Proteins are made up of smaller building blocks called amino acids. ...
Eat Less Saturated Fat. ...
Consume Probiotics. ...
Eat Velvet Beans. ...
Exercise Often. ...
Get Enough Sleep. ...
Listen to Music. ...
Meditate.
Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, and recovery. I am 7.4 years sober. I promote Mental Health, Love, Health, and Freedom from addiction. Here are the links to the Podcast, Shop, and FREE Personal Transformation E-BOOK. Highest Blessings.
“It’s never too late to be amazing!” - POP Buchanan 🌍
Sober is Dope World
https://linktr.ee/Soberisdope
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https://anchor.fm/soberisdope
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Youtube (Subscribe)
Sober is Dope
https://www.youtube.com/channel/UCUM_U00-RzHlRVEeOFgjqtw
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https://bit.ly/2Dh67xi
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