This episode discusses relapse prevention, what to do if you've relapse, healing from relapse, alcohol relapse, post acute withdrawal syndrome, triggers, emotional intelligence, rock bottom, shame, guilt, what to do if you've relapsed, how to get through relapse, and embarrassment. We also discuss Relapse prevention addiction, relapse prevention addiction triggers…
Coping with Triggers and Learning To Avoid Temptations. Identifying your Triggers The important step of recovery planning usually takes place while an individual is still in a treatment setting. During the course of the treatment program, addiction recovery counselors help patients examine the triggers in their lives that have led…
Jess Barnes discusses addiction, being body positive, and not giving up in recovery. Jess "Brawl 'N" Barnes (aka The Plus Size Knockout) is a Pro Boxer and Pro Wrestler. Jess shares her journey into the world of pro-wrestling, and how she deals with addiction. Jess gives the Sober is Dope…
Join me on a scenic walk in NYC where I practice mindfulness, sobriety, and Dopamine Detox. Daily walking in nature is part of my Sober lifestyle and Mental Health. On my walk, I talk about my connection with nature and detoxing from social media and dopamine overload. Come hang with…
Alcohol Detox and Withdrawal Symptoms from Experienced Addict Explained. WHAT TO EXPECT DURING ALCOHOL WITHDRAWAL. ALCOHOL WITHDRAWAL SYMPTOMS FROM ALCOHOL DEPENDENCY AND ADDICTION. FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video Produced by POP Buchanan For the Recovery Community. #SoberisDope #POPBuchanan #AddictionRecovery SOBER IS DOPE HOODIES:…
National Sober Day, having fun in recovery, finding sobriety without rehab, and women empowerment. These are some of the many topics discussed in the episode with our special guest Courtney Andersen. MEET COURTNEY Andersen ~ Courtney is a Sober Coach, podcast host and YOUR personal sober cheerleader. Courtney is the…
STAYING SOBER (CLICK HERE): TO GET ADVICE ON HOW TO STAY SOBER AND HAPPY. HOW TO AVOID RELAPSE AND THRIVE IN RECOVERY IN EARLY SOBRIETY. I HAVE 8 YEARS OF RECOVERY. ENJOY MY PERSONAL TIPS ON MASTERING SOBRIETY. FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video…
After living on the streets over the last three years, “Mighty Ducks” star Shaun Weiss is 271 days sober and recently received a new set of teeth. This amazing personal transformation should inspire anyone dealing with addiction. Full Article Courtesy of WGNTV: https://wgntv.com/news/mighty-ducks-star-shaun-weiss-now-271-days-sober-after-living-on-the-streets/ FREE LIFE TRANSFORMATION EBOOK: by SOBER IS…
Get Sober and Learn how to stop drinking alcohol, hard liquor, beer, and wine from someone with 8 years sobriety. We look at Mindset, The Decision Process , Techniques, and more. You don’t want to miss this. FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video Produced…
I answer the question why Sober Life is Better? We look at Mental Health, Brain Health, Sex Life, and Emotional Intelligence. You don’t want to miss this. FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video Produced by POP Buchanan For the Recovery Community. #Howtostopdrinkingalcohol #WhySoberIsBetter #AddictionKills…
I answer the question is sobriety boring? You don’t want to miss this. In this episode we cover the highlights of sobriety versus intoxication. FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video Produced by POP Buchanan For the Recovery Community. #AddictionRecovery #Alcoholic #SoberFun FREE LIFE TRANSFORMATION…
I answer the question how to sober up fast? You don’t want to miss this. We cover topics on smart hydration, detox, sobriety, coffee, and advice on addiction recovery. FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video Produced by POP Buchanan For the Recovery Community. #AddictionRecovery…
STAYING SOBER (CLICK HERE): TO GET ADVICE ON HOW TO STAY SOBER AND HAPPY. HOW TO AVOID RELAPSE AND THRIVE IN RECOVERY IN EARLY SOBRIETY. I HAVE 8 YEARS OF RECOVERY. ENJOY MY PERSONAL TIPS ON MASTERING SOBRIETY. FREE LIFE TRANSFORMATION: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video Produced…
Tips To Get Sober | Addiction Recovery Tips | Sober Testimony and Prayers | Recovery Tips | Change Your Life | UNLOCK Your Life | Find Sober Motivation | Sober Recovery | Addiction Recovery Successful Motivation | Sober is Dope Podcast | Motivation Video | Find Your Higher Power |…
Mental Health | ACT | Acceptance Commitment Therapy | Recovery From Depression | Depression | Anxiety | Neuroplasticity | Brain Therapy | Hippocampus Health | Performance Therapy | BLND MENTAL HEALTH SERVICES By SOBER IS DOPE with DR. John Evans Welcome to the Sober is Dope Podcast with your host,…
Mental Illness Help | Depression | Mental Health | Mental Health Hotline | Mental Health Awareness | Mental Health Motivation | Depression Motivation | Anxiety Attack | Anxiety Relief | Mental Health Podcast How to Start a Conversation about Mental Illness. 1-800-622-HELP (4357) https://anchor.fm/soberisdope/episodes/How-to-Start-a-Conversation-about-Mental-Illness--1-800-622-HELP-4357-eav6ja #MentalHealth #MentalHealthHotline #MentalHealthMotivation FREE LIFE TRANSFORMATION…
Sober Prayer | Healing Prayers | Change Your Life | Recovery From Addiction | Jesus Christ | Spiritual Warfare Prayers | Jesus Take The Wheel | Addiction Prayers | God | Bible | Prayer For Anxiety By SOBER IS DOPE World with POP Buchanan FREE LIFE TRANSFORMATION EBOOK: by SOBER…
Successful Motivation | Earl Nightingale | Motivation Video | Law of Attraction Inspirational Speeches | Motivational speech | Change Your Life Today | Recovery From Addiction | I’m Going To Win | I’m Going To Get Through This | When Life Hurts | Miracles From Heaven | Top Motivational Speech…
My name is POP Buchanan. I am the founder of the Sober is Dope Podcast and company. I am a speaker, lyricist, and businessman. I am a recovering alcoholic with almost 8 years sobriety. I devoted my life to sharing my story and to excite healing in others. I started…
My Testimony | How I Quit Drinking | Recovery From Addiction | Sober UP | Miracles From Heaven | True Story | Jesus Loves Me | Gregorian Chants By SOBER IS DOPE PODCAST FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video Produced by POP Buchanan For…
Tibetan Bowls Healing Sounds, Calming Sounds Meditation, Singing Bowls, Study Music, Sleep, Zen, Sober Music FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video Produced by POP Buchanan For the Recovery Community. #SingingBowls #Meditation #TibetanBowls Cool #MotivationalMusic Effects of Singing Bowl Sound Meditation on Mood, Tension, and…
Topics Covered: Mental Health, Addiction, Unprocessed Emotions, EMDR, Homelessness, Recovery, Therapy, Chronic Illness, Healing FULL PODCAST EPISODE: https://anchor.fm/soberisdope/episodes/Breaking-the-Stigma-with-Dr--Victoria-F--Burns--PHD--LSW-egompb FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope #MentalHealth #EmotionalIntelligence #BreakingTheStigma Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode features Dr. Victoria Burns,…
Reduce Anxiety | POWERFUL Mindfulness Meditation | Reduce STRESS | Yoga | Deep Sleep Music, Calming Music, Meditation Music, Sleeping Music, Study Music, Sleep, Zen, Sober Music Video ART by Cottonbro, Gustavo Fring, Engin Akyurt from Pexels Audio Source: MountainFlow FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST LINK:…
Master Your Mind Dr. Bruce Lipton | Why changing your perception and subconscious programming can improve gene expression | Conquering the Placebo and Nocebo Dr. Bruce Lipton : https://www.brucelipton.com/about Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The…