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Oct. 17, 2024

Relaunching Sober is Dope: Mental Health Tips, Holiday Stress, and Radical Self-Love

Relaunching Sober is Dope: Mental Health Tips, Holiday Stress, and Radical Self-Love
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Sober is Dope!
Relaunching Sober is Dope: Mental Health Tips, Holiday Stress, and Radical Self-Love
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Season 5

After a 3-month hiatus to complete my new book Sober New Year’s, relaunch my music, and manage my health challenges with MCS and Hyperosmia, I’m excited to be back! In this special episode of Sober is Dope, we set the tone for 2025 as the Year of Renewal. This conversation is for everyone—whether you’re in the darkness of addiction, thriving in recovery, or somewhere in between.

We explore mental health, how to get ahead of holiday stress, and the importance of self-love—embracing both the old and new you without judgment. I’ll share insights on extending forgiveness and practicing radical love, acceptance, and hope. Life is too short not to prioritize your well-being! Discover how committing to your personal recovery journey now can unlock your greatness and help you find your “why” today. Let's grow together, one day at a time!