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Nov. 17, 2019
Depression and Inflammation - Brain on Fire (Healing Inflammation/Depression) Mental Health Series
Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is called Depression and Inflammation. As part of our Mental Health series we are shedding light on Mental Health awareness and providing insight on strategies to cope. This episode focuses on indicators of inflammation, and how they can predict the severity of depressive symptoms. Please enjoy.
Brain in Fire Article
https://www.psychologytoday.com/us/blog/neuroscience-in-everyday-life/201810/the-brain-fire-depression-and-inflammation
Dr. Miller
https://www.drmiller.com/pai/
Food that fight inflammation
https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
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