In the world of addiction recovery, finding moments of serenity is a crucial aspect of the healing journey. It's not just about abstaining from substances; it's about nurturing the mind, body, and spirit. In this pursuit of holistic recovery, the So…
January marks the beginning of a new year, a time when many embark on resolutions for positive change. If you're committed to a clean and sober lifestyle, Dry January offers a unique opportunity to reinforce your dedication. …
A new movement is stirring in the addiction recovery community, and it's all thanks to the powerful new release, "Sober is Dope" by Pop Buchanan. This spiritual Quitlit book has taken the community by storm, offering a fresh and transformative persp…
Learn More about Sober is Dope Founder POP BuchananExcerpt from a recent Media Interview It’s an honor to speak with you today. Why don’t you give us some details about you and your story? How did you get to where you are today? My nam…
Diet Tips to Help Manage Your Stress Naturally Managing stress naturally often begins with your eating habits. There are certain foods that should be avoided, such as caffeine and high amounts of sugar, because they tend to make stress worse over t…