5 MINUTE SOBRIETY #4 (30+ TIPS ON BOOSTING MENTAL HEALTH) MOTIVATIONAL NUGGET

Sober is Dope is safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcomed. Find free prayers, tips, strategies, and motivation that can help transform your life. I am POP Buchanan. Thank you for joining our family. 31 Tips to Boost Mental Health https://www.mhanational.org/31-tips-boost-your-mental-health SOBERISDOPE.COM 😄 LET'S CONNECT 😄 🎙 - PODCAST - https://anchor.fm/soberisdope 📱 - INSTAGRAM - https://www.instagram.com/soberisdope 🔥 - FACEBOOK - https://fb.me/alphapendragon 👑 - TWITTER - https://twitter.com/monkhealing 🎙 - POP Buchanan - https://popbuchanan.net 😎 - Shop - https://soberisdope.net 💵 SUPPORT THE CHANNEL 💵 💲 CASHAPP - $POPBUCHANAN 💳 PAYPAL - https://paypal.me/JosepheBuchanan980 🎽 CHECK OUT OUR MERCH STORE - https://soberisdope.creator-spring.com/ 📚 BOOKS THAT I RECOMMEND 📚 📘 - The Realm of Hungry Ghosts by Gabor Maté M.D. - https://amzn.to/3buM4ta 📗 - Big Magic by Elizabeth Gilbert - https://amzn.to/3pPmU0G 📙 - The Body Keeps the Score by Bessel van der Kolk M.D. - https://amzn.to/31kUJwr 📕 - Sleep Smarter by Shawn Stevenson - https://amzn.to/3bsoNI2 📹 Addiction Resources 📹 👉 - 7 DAY PRAYER MIRACLE- https://bit.ly/3Bpn7d2 👉 - Fight Addiction From Home  - https://bit.ly/3BvYlb9 👍 - Alcohol Free Resource - https://bit.ly/3boCPdQ --- Send in a voice message: https://anchor.fm/soberisdope/message