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Sober is Dope!

Sober is Dope!

Sober is Dope: Your Ultimate Sober Empowerment Hub with POP Buchanan.
Embark on the Sobriety Empowerment Journey through the Sober is Dope podcast. Immerse yourself in a transformative experience of recovery, wellness, and community support. Delve into the empowering realm of sobriety, drawing wisdom from POP's 11-year sober journey. Uncover Pop's profound impact of overcoming alcohol, cigarettes, and negative thinking, leading to spiritual growth, health transformation, and genuine happiness. This podcast serves as a guiding light for healing, redemption, and hope. Discover inspiration for your recovery journey and explore additional insights and guidance in POP's book, Sober is Dope.

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Sober is Dope!
Sober New Year's" Book Reveal and Pre-Holiday Survival Guide

Recent Episodes

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Sober New Year's
Nov. 1, 2024

Sober New Year's" Book Reveal and Pre-Holiday Survival Guide

Holiday Survival Guide: Staying Sober + Unboxing Pop Buchanan’s The holidays can be tough for staying sober, but Sober is Dope is here to help! Pop Buchanan shares valuable insights on how to enjoy the season without comprom…
Faith and Sobriety: How to Transform Your Recovery Journey Through Self-Belief
Oct. 23, 2024

Faith and Sobriety: How to Transform Your Recovery Journey Through Self-Belief

In this episode of the Sober is Dope podcast, we dive into the power of faith in yourself and how sobriety can unlock your ultimate dreams. Host POP Buchanan shares insights from his personal journey, including a reading fro…
Relaunching Sober is Dope: Mental Health Tips, Holiday Stress, and Radical Self-Love
Oct. 17, 2024

Relaunching Sober is Dope: Mental Health Tips, Holiday Stress, and Radical Self-Love

After a 3-month hiatus to complete my new book Sober New Year’s , relaunch my music, and manage my health challenges with MCS and Hyperosmia, I’m excited to be back! In this special episode of Sober is Dope , we set the tone…
How I Lost Weight in Sobriety: Life After Addiction Recovery
July 24, 2024

How I Lost Weight in Sobriety: Life After Addiction Recovery

In this episode of the Sober is Dope podcast, POP Buchanan shares his inspiring journey of losing 40 pounds to achieve better health. Facing a rare condition called Multiple Chemical Sensitivity, POP was motivated to become …
Going Cold Turkey? Sarah Rigby's Journey Using Kava, Kratom, and Midfulness and Community
June 19, 2024

Going Cold Turkey? Sarah Rigby's Journey Using Kava, Kratom, and Midfulness and Community

Welcome to The Sober is Dope podcast! Host POP Buchanan sits down with the inspiring Sarah Rigby to discuss her incredible 5-year journey of sobriety from alcohol misuse. Sarah's path to recovery is a testament to the power …
Sex and Recovery: Navigating Intimacy and Libido in Early Sobriety
May 31, 2024

Sex and Recovery: Navigating Intimacy and Libido in Early Sobriety

In this episode of Sober is Dope, we dive into the complexities of sex and recovery. Many individuals in early sobriety face challenges with intimacy, arousal, and low libido. We discuss why these issues occur, share persona…
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Recent Blog Posts

Unlocking Serenity: The Power of Sober Guided Meditation in Addiction Recovery

In the world of addiction recovery, finding moments of serenity is a crucial aspect of the healing journey. It's not just about abstaining from substances; it's about nurturing the mind, body, and spirit. In this pursuit of holistic recovery, the So…

Navigating Dry January: A Sober Resolution Guide for Lasting Success

January marks the beginning of a new year, a time when many embark on resolutions for positive change. If you're committed to a clean and sober lifestyle, Dry January offers a unique opportunity to reinforce your dedication. …

NEW QUITLIT BOOK "SOBER IS DOPE" by POP Buchanan Covers the Mind, Body, and Spiritual

Have you ever heard the phrase "Sober is Dope"? It might seem like an unlikely combination, but for author POP Buchanan, being sober is not only empowering, but it's also exciting and transformative. In his book, "Sober is Dope," Buchanan shares ove…
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